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Chair Yoga - 6 Week Series

$79Purchase required to enroll

Chair yoga is perfect for seniors, cancer patients, arthritis sufferers, and other common ailments where some yoga postures are not available through traditional floor or standing methods. Through the use of a chair, common yoga practices will be adapted with the chair being used as a prop, a base, or a balancing method. This is ideal for seniors who have tried to practice yoga but getting up and down off the floor is challenging, for cancer patients who would like to strengthen and tone but in a more gentle energy conserving way, and other physical challenges that limit mobility. Students will also learn a variety of stress relief techniques, making this class suitable for everybody.

This is a 6 week series. Save $20 off the series by January 31 by entering promo code: ITSALLYOGA at checkout.
Cancellation policy Due to the limited nature of our series, there are no refunds for cancellations or missed classes regardless of attendance. Series purchases are non-shareable, transferable, exchangeable or refundable.
No upcoming schedule