Switch to mobile website Switch to full website
Share Close

Yoga 101: A Six Week Beginner Yoga Series at Meadow Pointe

$65Purchase required to enroll

During this 6 week beginner yoga series, you will learn the foundations of a yoga class. A wonderful way to start your yoga practice, this will include breathing techniques, intention setting, posture break downs, and how to relax at the end of class. Classes will be workshop style allowing you to ask questions and spend time on the fundamentals of postures and transitions between them. This workshop is led by Rachael Casterlin.

Benefits Include:

  • Starting your practice with other beginners
  • Understanding proper alignment
  • Learning yoga terminology
  • Safely explore your body's limits
  • Increased flexibility and strength
  • Feeling comfortable to attend regularly scheduled yoga classes
  • Stress relief
Cancellation policy There are no full or partial refunds regardless of attendance. Classes cannot be exchanged, transferred, or shared. Thank you for your consideration!
No upcoming schedule