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6 Week Chair Yoga Series at Temple Terrace

$60Purchase required to enroll

Cost $40 members / $55 non-members

Through the use of a chair, common yoga practices will be adapted with the chair being used as a prop, a base, or a balancing method. This is ideal for seniors who have tried to practice yoga but getting up and down off the floor is challenging, for cancer patients who would like to strengthen and tone but in a more gentle energy conserving way, and other physical challenges that limit mobility. Students will also learn a variety of stress relief techniques, making this class suitable for everybody.

Cancellation policy There are no refunds for special events or workshops. We reserve the right to cancel workshops or special events if a minimum number of participants are not met. For cancelled events, a full refund will be given.