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Candle Light Flow & Yoga Nidra

$20 per classPurchase required to enroll

Join us at Green Locus Yoga for a Slow Flow and Yoga Nidra .Experience deeper levels of inner relaxation than you ever imagined possible. Give yourself permission to rest, balance and restore, tapping into new sources of energy. This inspired meditation practice will awaken your whole being, allowing you to enjoy life fully. Enjoy a 45 minute slow flow class followed by a 45 minute guided Yoga Nidra class.

Yoga Nidra is for anyone with a desire for greater inner pace and connection with one’s self. This practice has been used successfully to aid insomnia, anxiety, depression, trauma, PTSD, pain and many other issues.
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