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Green Locus Yoga

813-444-8394
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Yoga Classes at Keystone Recreation Center

Yoga 101: A Six Week Series at Keystone Recreation Center $59Purchase required to enroll

During this beginner yoga series, you will learn the foundations of a yoga class. A wonderful way to start your yoga practice, this will include breathing techniques, intention setting, posture breakdowns, and how to relax at the end of class. Series is held at the Keystone Recreation Center.

Prenatal Yoga: A Six Week Series at Keystone Recreation Center $59Purchase required to enroll

Prenatal yoga is a great way to practice yoga safely for you and your baby. Learn the modifications to attend other yoga classes and connect with other soon to be moms. Please discuss with your medical provider before attending.

Yoga Classes at Green Locus Yoga in Citrus Park

POWER $15 per classFrom $11 per visit with 30 Class Family Punchcard passNo purchase required to enroll

This flow class will help you find the support and strength of your deep core muscles in every movement. It will focus on strengthening not only the abdominal muscles, but also the muscles deep in the body that support the spine which allows for powerful alignment awareness. Each creative class will incorporate traditional abdominal work, yoga asana (postures) and breath work – all with an emphasis on developing the power that lies at the core center of the body.

FLOW $15 per classFrom $11 per visit with 30 Class Family Punchcard passNo purchase required to enroll

These classes focus on a smooth transition of yoga poses connecting the movement with the breath. There is constant movement in these classes for individual looking for more fluid asanas.

GENTLE $15 per classFrom $11 per visit with 30 Class Family Punchcard passNo purchase required to enroll

Classes are designed for mindful relaxation, stretching, and strengthening. Perfect for the beginner, cross training for flexibility, or anyone looking for a more restorative practice.

YIN YOGA $15 per classFrom $11 per visit with 30 Class Family Punchcard passNo purchase required to enroll

Classes involve holding postures on the floor for 3 to 5 minutes in this meditative yet challenging practice. A great complement to anyone with a stronger physical practice.

MEN'S YOGA $15 per classFrom $11 per visit with 30 Class Family Punchcard passNo purchase required to enroll

RESTORE $15 per classFrom $12 per visit with 5 Class Pass passNo purchase required to enroll

Restorative helps the body come back into natural alignment through gently holding postures on the floor in a relaxed and gentle manner. Each class will end with a guided relaxation for rejuvenation.

Pre-Teen Yoga and Meditation Special Edition! $15 per classNo purchase required to enroll

Yoga 102-Intermediate Level $79Purchase required to enroll

Expands upon Yoga 101 Beginners Series

Learn to Make Your Own Kombucha! $65Purchase required to enroll

Learn about the benefits, how to make your own and enjoy a tasting session of different brews.

Kids Yoga at Green Locus In Citrus Park

Kids Yoga 6 Week Series $69Purchase required to enroll

Ages 4 - 10

Toddler Yoga 6 Week Series $69Purchase required to enroll

Mothers with little movers will want to come for a chance to connect with their little ones while practicing yoga. A wonderful opportunity to meet other parents in the community.

PreTeen Yoga and Meditation $69 per classPurchase required to enroll

Each class will include meditation, pranayama (breathing), and deep relaxation. They will learn asanas (poses) through repetition, partner poses, and group activities all set to modern music targeted to their age group.

Toddler Yoga Special Edition $15 per classNo purchase required to enroll

Yoga Series at Green Locus Yoga in Citrus Park

Beginner Mens Yoga Series $79Purchase required to enroll

A six week beginner yoga series for men.

Chair Yoga - 6 Week Series $79Purchase required to enroll

An excellent form of yoga for seniors, cancer patients, arthritis, and those wanting to get back into exercising. This yoga class uses a chair for balance and postures for a gentle yet strengthening practice.

Yoga 101: A 6 Week Beginner Yoga Series $79Purchase required to enroll

A workshop series designed for beginners to ask questions and learn about the ins and outs of yoga.

Pre-Teen Yoga and Meditation at Citrus Park $69Purchase required to enroll

Prenatal and Postnatal Events at Green Locus in Citrus Park

PRENATAL YOGA $15 per classFrom $11 per visit with 30 Class Family Punchcard passNo purchase required to enroll

Prenatal yoga is a great way to practice yoga safely for you and your baby. Learn the modifications to attend other yoga classes and connect with other soon to be moms. Please discuss with your medical provider before attending.

Mommy and Me Yoga 6 Week Series $69Purchase required to enroll

Mommy and Me Series a space for love, care and fun. Creating a community of moms and babies (ages 6 weeks to 12 months).

Baby & Me Weekend Edition $15 per classPurchase required to enroll

This is a special one time weekend event! Yoga is beautiful activity for moms, dads, or other guardian and their new babies to take part. Kerri, from Out of the Blue Yoga, leads a class especially for new parents who desire an opportunity to focus on and connect with their new baby. This class is designed for parents with babies 12 months and under. Bring your baby to this special flow class for new parents! We will work to gently get our bodies back while our babies watch and interact with us!

Prenatal Massage $75 per appointmentNo purchase required to enroll

Yoga Nidra for Moms $15 per classA credit card is required to enroll but isn't charged until the time of service.

This Yoga Nidra event is a systematic approach using intention-setting, deep relaxation, breath awareness, and visualization to bring about greater harmony in your daily life as a mother along with all the other roles you fill. The transformation to motherhood can be challenging. We will use Yoga Nidra, or Sleep Yoga, to bring a lovely state of peace and rejuvenation.

Private Yoga Sessions

Private Yoga Session $75 per appointmentFrom $50 per visit with Intro Special! Private Yoga Session: 4 Sessions passPurchase required to enroll

Yoga Teacher Training

Yoga Teacher Training Deposit $499Purchase required to enroll

This cover the deposit for our 200 Hour Yoga Teacher Training program. Total tuition is $2499. (Non-refundable deposit will by applied to final amount)

Prenatal Yoga Teacher Workshop $75 per classPurchase required to enroll

This is a workshop for teachers wishing to enhance their understanding of yoga during pregnancy and instructing prenatal clients.

Special Events and Workshops

Candle Light Flow & Yoga Nidra $20 per classPurchase required to enroll

Leave the stress of the week behind you and ease into your weekend with a Slow Flow and Yoga Nidra class. Yoga Nidra is a powerful relaxation technique where the mind and body hover between a state of total consciousness and deep sleep. Yoga Nidra is extremely restorative and restful; 20 minutes of Yoga Nidra is said to be equivalent to two-three hours of sleep.

Arm Balance and Inversion Workshop with Jaclyn $25Purchase required to enroll

NEW YEARS DAY DETOX CLASS $20 per classPurchase required to enroll

In the 1.5 hour class we will practice detoxifying yoga postures (asana) and breathing techniques (pranayama) that will help you feel lighter, sleep better and give you more energy.

Mother Daughter Yoga $45 per classPurchase required to enroll

Enjoy an evening filled with relaxation and fun!

VISION BOARD WORKSHOP $45 per classPurchase required to enroll

Make 2018 the year of goal creation and accomplishment!

AN 8 WEEK JOURNEY RE-ENVISIONING SUCCESS $300Purchase required to enroll

"Success is liking yourself, liking what you do, and liking how you do it.” - Maya Angelou

On-site Classes

On-Site Yoga Class $150 per appointmentFrom $150 per visit with On Site Yoga Class pass

Temple Terrace Yoga Series at the Lightfoot Center

6 Week Kid Yoga Series at Temple Terrace (ages 4 - 10) $60Purchase required to enroll

Kids Yoga classes are fun classes that seem more like playtime to the kids than yoga. Our instructors will take the kids through a series of yoga poses all the while trying to teach them to connect with themselves.

6 Week Toddler Yoga Series at Temple Terrace $60Purchase required to enroll

Ages 1 -3

6 Week Mommy and Me Yoga Series at Temple Terrace $65Purchase required to enroll

Ages: 6 weeks to 1 year

6 Week Prenatal Yoga Series at Temple Terrace $65Purchase required to enroll

6 Week Chair Yoga Series at Temple Terrace $55Purchase required to enroll

Chair yoga is perfect for seniors, cancer patients, arthritis sufferers, and other common ailments where some yoga postures are not available through traditional floor methods.

6 Week Teen Yoga Series at Temple Terrace $60Purchase required to enroll

6 Week Series Yoga 102: An Intermediate Series $60Purchase required to enroll

This class allows you to expand your knowledge of Yoga based off the foundation established in Yoga 101.

Holiday Stress Relief Series at Temple Terrace $29Purchase required to enroll

Meadow Pointe Series

Prenatal Yoga 6 Week Series at Meadow Pointe

We offer Prenatal Yoga 6 Week Series throughout Tampa Bay. We serve Wesley Chapel, Clearwater, and St. Pete.

Yoga 101: A Six Week Beginner Yoga Series at Meadow Pointe $65Purchase required to enroll

Join us for or satellite series. In this beginner yoga series, we will teach students some of the fundamentals of yoga to feel comfortable going to a regular yoga class.