Switch to mobile website Switch to full website
Share Close

Services

Special Events and Workshops Category

Candle Light Flow & Yoga Nidra $20 per classPlan available for $40Purchase required to enroll

Leave the stress of the week behind you and ease into your weekend with a Slow Flow and Yoga Nidra class. Yoga Nidra is a powerful relaxation technique where the mind and body hover between a state of total consciousness and deep sleep. Yoga Nidra is extremely restorative and restful; 20 minutes of Yoga Nidra is said to be equivalent to two-three hours of sleep.

POINTE Program (TM) Training with Dr. Mallory Quinn $400 per class$100A credit card is required to enroll but isn't charged until the time of service.

Mimosas & Movement $20Purchase required to enroll

Birthday Party $200 per classNo purchase required to enroll

Thanksgiving Gratitude Flow & Workshop $25 per classNo purchase required to enroll

ABASI Barre Fitness Classes

Barre Fitness $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Barre Lite $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Private Barre Class $50 per classNo purchase required to enroll

ABASI Barre Teacher Training $350Purchase required to enroll

ABASI Private Lessons

ABASI Private Lesson Half Hour $50 per classFrom $40 per visit with 20 Class Pack ABASI Private Lesson passNo purchase required to enroll

ABASI Private (small group) $60 per classA credit card is required to enroll but isn't charged until the time of service.

ABASI Private Lesson 1 Hour $75 per classNo purchase required to enroll

ABASI Private Lesson 45 Minutes $60 per classNo purchase required to enroll

ABASI Adult Dance

Adult Ballet (BEG.-INT.) $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

This class is open to all adults who want to dance! Some adults may have years of ballet experience while others have none. Adults are always welcome to “pick and choose” what they want to do during class to modify or make combinations and barre work more challenging, and are not required to wear a leotard or tights. Class time will be spent performing barre, center, and across the floor work with combinations adjusted for different levels of ability as needed. Dancers will learn various adagio and across the floor combinations, as well as basic technique movements such as a pirouette, jets, and arabesques. Stretching to increase flexibility as well as some barre conditioning will be incorporated throughout the class.

6 Week Series: Ballet 101 $80Purchase required to enroll

This series will introduce adults to the basics of ballet.

Int./Adv. Adult Ballet $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Adult Ballet 102 $80Purchase required to enroll

This beginner ballet class begins with barre to warm up the body (simple combos in first), with options to make combos more challenging, and then students will come to the center and learn ballet across the floor movements (simple single pirouette, petit jete leap, balance, waltz, etc.), and class will include choreography for a dance that will progress weekly. Class will also include stretching exercises to increase flexibility and range of motion as time permits.

Classical Variations $80Purchase required to enroll

This advanced ballet class begins with barre to warm up the body and then students will come to the center and learn a variation, which is a female solo dance, from a classical ballet. Each student will have the opportunity to perform the variation by themselves. Students should wear their ballet slippers unless they have a year or more experience dancing en pointe, then pointe shoes are allowed. Class will conclude with stretching exercises to increase flexibility and range of motion.

Adult Jazz Dance (Beginner/INT) $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Advanced Adult Ballet/Pointe $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Contemporary Ballet (BEG.-INT) $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

This class is designed for adults who have a hankering to try a contemporary dance class but either intimidated, self conscious, or just need a gentle beginning. The class starts with warm up phrases that introduce the ideas of sharing, yielding, surrendering, supporting, and negotiating in both physical and abstract ways. Through learning short choreographies at the end that have emphasis on head-tail connection, spirals, folding and creasing hips, dancers get a chance to vocalize and express their artistries as well. For those with previous fitness experience, this class can be an excellent opportunity to learn how to find the transition from a standing position to the ground, and gathering the strength required to return to vertical.

Absolute Beginner Adult Ballet $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Adult Ballet (BEG.-INT.) Stretch & Strengthen $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

This class will focus on the basics of ballet with the majority of the class working on the barre. We will explore not only the specific steps themselves, but what they mean and how to achieve them by using the correct muscles and intention. Students will be able to walk away from this class with a deeper understanding of how the body works to achieve movement and how the work at the barre translates into center work. There will also be a focus in stretching. The stretches in this ballet class will focus on proper alignment in order to enhance the lines of the dancer.

Ballet Fitness Pilates Fundamentals $17 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Advanced Ballet $75Purchase required to enroll

Ballet Intensive (Open Level) Turn, Kicks, Leaps Focus $150Purchase required to enroll

Start the New Year off right!

Whether you're a beginner to ballet, or more advanced here's your chance to focus on your turns, such as pirouettes and chaîneé turns, as well as grand battement (big kicks) which will be used in leaps like grand jeté and saut de chat.

This 2 hour class will begin with a short barre to properly warm up the body and then progress to center and across the floor with small jumps (petite allegro), all types of turns, and lastly, large jumps/leaps (grand allegro). Class will conclude with stretching to increase range of motion and flexibility, and help to decrease soreness.

Ballet Intensive: OPEN LEVEL $150Purchase required to enroll

Yoga Classes at Green Locus Yoga in Citrus Park

POWER FLOW YOGA $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

This flow class will help you find the support and strength of your deep core muscles in every movement. It will focus on strengthening not only the abdominal muscles, but also the muscles deep in the body that support the spine which allows for powerful alignment awareness. Each creative class will incorporate traditional abdominal work, yoga asana (postures) and breath work – all with an emphasis on developing the power that lies at the core center of the body.

FLOW YOGA $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

These classes focus on a smooth transition of yoga poses connecting the movement with the breath. There is constant movement in these classes for individual looking for more fluid asanas.

GENTLE YOGA $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Classes are designed for mindful relaxation, stretching, and strengthening. Perfect for the beginner, cross training for flexibility, or anyone looking for a more restorative practice.

YIN YOGA $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Classes involve holding postures on the floor for 3 to 5 minutes in this meditative yet challenging practice. A great complement to anyone with a stronger physical practice.

RESTORE YOGA $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Restorative helps the body come back into natural alignment through gently holding postures on the floor in a relaxed and gentle manner. Each class will end with a guided relaxation for rejuvenation.

Pre-Teen Yoga and Meditation Special Edition! $15 per classFrom $10 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Yoga for the Back (stretch & strengthen) $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Gentle Yoga $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Flow Yoga $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

RELAX & RELEASE $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Candlelight Flow Yoga $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Midweek Meditation $10 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Kids Yoga at Green Locus In Citrus Park

Pre-Teen Yoga and Meditation $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Preteen Yoga and Meditation $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Yoga & Dance Themed Birthday Party A credit card is required to enroll but isn't charged until the time of service.

Kids Yoga Semi Private Class $15 per classNo purchase required to enroll

KIDS YOGA 6 WEEK SERIES $75Purchase required to enroll

TODDLER YOGA- SIX WEEK SERIES $75Purchase required to enroll

Kids Yoga Day Camp $40 per classNo purchase required to enroll

Kids Yoga 6 WEEK SERIES $75Purchase required to enroll

Preteen Yoga 6 WEEK SERIES $75Purchase required to enroll

Family Yoga SIX WEEK SERIES (Open to All Ages) $75Purchase required to enroll

Yoga Series at Green Locus Yoga in Citrus Park

Pre-Teen Yoga and Meditation at Citrus Park $69Purchase required to enroll

Yoga for the Back $79Purchase required to enroll

In this series we will lengthen, stretch and strengthen the back muscles to increase flexibility and mobility.

Mommy and Me Yoga 6 WEEK SERIES $75Purchase required to enroll

PRETEEN/ GIRL POWER YOGA- 6 WEEK SERIES $75Purchase required to enroll

Prenatal and Postnatal Events at Green Locus in Citrus Park

PRENATAL YOGA $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Prenatal yoga is a great way to practice yoga safely for you and your baby. Learn the modifications to attend other yoga classes and connect with other soon to be moms. Please discuss with your medical provider before attending.

Private Yoga Sessions

Private Yoga Session $75 per appointmentFrom $50 per visit with Intro Special! Private Yoga Session: 4 Sessions passPurchase required to enroll

Private/ Semi Private Yoga Class $75 per classFrom $75 per visit with Private/ Semi Private Yoga Class passNo purchase required to enroll

Yoga Teacher Training

Yoga Teacher Training Deposit $499Purchase required to enroll

This cover the deposit for our 200 Hour Yoga Teacher Training program. Total tuition is $2499. (Non-refundable deposit will by applied to final amount)

200 Hour Yoga Teacher Training (RYT through Yoga Alliance) $2,400Purchase required to enroll

Special Events and Workshops

Hip Hop Flow $20 per classPurchase required to enroll

KIDS Halloween YOGA & DANCE Party! $40 per classPurchase required to enroll

Holiday Relax & Restore Yoga & Extended Meditation Class $25 per classNo purchase required to enroll

On-site Classes

On-Site Yoga Class $150 per appointmentFrom $150 per visit with On Site Yoga Class pass

POWER Yoga OR Barre Mystery Fusion Class $15 per classFrom $8 per visit with Teen Yoga/Barre/Dance passNo purchase required to enroll

Temple Terrace Yoga Series at the Lightfoot Center

6 Week Series FLOW Yoga: An Intermediate Series at Temple Terrace $60Purchase required to enroll

This class allows you to expand your knowledge of Yoga based off the foundation established in Yoga 101.